4 Steps to Skincare your Body

Why do you need to take care of your body skin?

Regular basic skin care to provide enough nutrients for the skin, slow down the aging process, help the skin retain its youthfulness. Because the skin always forms new cells when the old cells die, if you don't care about your body skin, your skin will easily lose water, appear gray patches and lose elasticity, more prone to sagging.
When taking care of body skin, you need to ensure the following factors: Healthy skin care and Proper skin care & suitable for each skin type

Basic skin care steps

Step 1: Cleanse the skin
Cleansing is an important first step to removing dirt, sebum and sweat from the skin. Bathing helps to clean the skin, which is an extremely simple step but needs to be done every day. But have you properly cleaned your skin to take care of your body skin?

- Use warm enough water. Avoid water that is too hot, which can cause the skin to dry out, peel, turn red, and even crack afterwards
- During the shower, combine massage and use bath cotton instead of hands to increase cleaning efficiency, avoid rubbing too hard leading to skin damage.
- Choose gentle, alcohol-free, harsh cleansers to avoid affecting the skin's natural protective barrier, making it more sensitive to sunlight and environmental factors.

Step 2: Remove dead skin cells
Removing dead skin cells deep cleans the dirt inside, helps your skin become brighter and more even, and helps you treat back acne effectively.

With physical exfoliating products, it should only be done 1-2 times a week to limit the adverse impact on the skin barrier. However, if your skin is in a state of irritation, dryness, redness, we recommend not to apply this method.
In addition, you can use chemical exfoliants, chemical active ingredients such as AHAs, BHAs are tested to be safe for the skin, besides there are a variety of outstanding benefits to help deep clean, stimulate production generate new cells, reduce body acne, folliculitis, rough skin, help nourish smooth, healthy skin

Step 3: Use body cream
Currently, there are many good body moisturizer products on the market of different famous brands. However, it is necessary to choose a separate moisturizer suitable for each skin condition

Note after applying to the skin, massage gently so that the product is absorbed deep inside.

Step 4: Full body sun protection
Usually, you will protect your face from the sun, forgetting to protect your body from the sun. To have perfect body skin, confidently wear your favorite outfits, you need to protect your skin to avoid the effects of sunlight, dust and pollution. Always wear a full body sunscreen during the day whether it's sunny or shady, whether you're out and about or working indoors.
Choose a body sunscreen with an SPF of 30 or higher and ensure broad spectrum sun protection.
Apply sunscreen on the skin about 15-20 minutes before going out to allow the cream to absorb into the skin and avoid sticking to clothes.

In addition, you need to have a reasonable diet, regularly exercise and maintain daily skin care. The whole body skin care is a process that takes time to do scientifically and effectively.