Top 10 home remedies for glowing skin
Your skin is where your health is reflected. If your skin is dull or dry, it means that your body is not okay or you are not taking care of your skin properly. Get glowing, healthy skin that leaves you fresher, more vibrant.
10 ways to improve dull, dark skin to make skin brighter and healthier
1. Properly moisturize after washing your face
Moisturize your skin with products that lock in moisture, promote healing, and have antioxidant properties for bright, youthful skin. Don't exfoliate when you feel your skin is dry, and don't skip moisturizer just because you feel your skin is greasy.
Apply moisturizer to your skin while it is still wet after showering or washing your face. This will help lock in moisture, prevent your skin from losing water, and maximize the protection and care of your moisturizer.
2. Use sunscreen every day
Applying sunscreen with an SPF of 15 or higher can prevent skin cancer. Keeps your skin protected from harmful UV rays as well as helps fight skin ageing.
Make sure to apply a product with sunscreen every morning, even on rainy or overcast days.
3. Drink more water
Your skin is made up of cells that need water to function properly. A 2015 American study concluded that there is a strong link between drinking more water and having healthier skin.
Try to drink at least 8 glasses of water (equivalent to 2 liters of water) every day.
4. Eat to nourish your skin
Having a diet rich in fruits and vegetables will boost the vitamins and antioxidants in your body. According to the Mayo Clinic, eating healthy fats like fish oil and staying away from processed foods high in preservatives will help keep your skin healthier.
5. Soothe skin with virgin coconut oil
Coconut oil has anti-inflammatory, antioxidant and healing properties. But using coconut oil on the face may not be suitable for all skin types.
If you can take it without irritation, you can use coconut oil to:
- Cleansing
- Soothes your skin barrier
- Make skin shiny.
Many studies show that coconut oil is a good moisturizer. Try using a small amount of coconut oil on your face. Let the skin soak for a few minutes before rinsing it off with a regular cleanser.
In short, skin care is a long process that requires an investment of time and research to achieve the desired results. Bright, shiny skin is not only cared for on the outside but also needs to be cared for from deep within. You can refer to DermEden products for intensive restorative care.
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